At Lou’s Lax Lab, we don’t believe in one-size-fits-all coaching. Every player has a different set of goals, a different position, and a different learning style. As a college player and a professional educator, I specialize in identifying a player's "missing link" and building a custom lesson plan to fix it.
Your session is 100% customizable. We can spend the entire time deep-diving into one specific skill, or rotate through a comprehensive "Total Player" workout.
The Sniper (Shooting & Offense): We break down mechanics—from time-and-room power to deceptive shooting on the run and finishing inside.
The Lockdown (Defense): Focus on footwork, approach angles, body positioning, and effective stick checks that don't take you out of the play.
The Foundation (Stick Work & IQ): Master the essentials of cradling under pressure, passing with both hands, and understanding the "why" behind every move on the field.
The Specialist (Goalie Work): Building a solid arc, explosive reaction time, and the "coach-on-the-field" communication skills needed to lead a defense.
The Athlete (Speed & Agility): Lacrosse is a game of inches. We incorporate explosive movement and footwork drills into every session to ensure you’re the fastest player to every 50/50 ball.
At Lou’s Lax Lab, we don’t believe in one-size-fits-all coaching. Every player has a different set of goals, a different position, and a different learning style. As a college player and a professional educator, I specialize in identifying a player's "missing link" and building a custom lesson plan to fix it.
Your session is 100% customizable. We can spend the entire time deep-diving into one specific skill, or rotate through a comprehensive "Total Player" workout.
The Sniper (Shooting & Offense): We break down mechanics—from time-and-room power to deceptive shooting on the run and finishing inside.
The Lockdown (Defense): Focus on footwork, approach angles, body positioning, and effective stick checks that don't take you out of the play.
The Foundation (Stick Work & IQ): Master the essentials of cradling under pressure, passing with both hands, and understanding the "why" behind every move on the field.
The Specialist (Goalie Work): Building a solid arc, explosive reaction time, and the "coach-on-the-field" communication skills needed to lead a defense.
The Athlete (Speed & Agility): Lacrosse is a game of inches. We incorporate explosive movement and footwork drills into every session to ensure you’re the fastest player to every 50/50 ball.
Customizable: Every session is built around your needs. Whether you want to focus on Defense, Shooting, or Goalie work, I tailor the lesson plan to your specific goals.
Travel Fee: A travel surcharge of $10 for every 10 miles driven beyond my base area in Waltham, MA will be added to the session total.
Maximized Reps: To give you the most value, all sessions are 100% active on-field training.